Riverside Track & Field and Cross Country
Home
Parents Guide for Track Meets
Parents Guide for Cross Country Meets
Conference Schools
Athletic Directors
High School Track
About
>
Coaches
Pay to Participate
Required Forms
Equipment
Regular Season Practice
Meets
Indoor Track Club
Practice Schedule
Meet Schedule
Results
Meet Locations
Forms/Documents
Resources/Links
Pictures
Records
High School XC
About
>
Coaches
Pay to Participate
Required Forms
Equipment
Summer Conditioning
Regular Season Practice
Practice Schedule
Practice Locations
Meet Schedule/Results
Meet Locations
Stats
Forms/Documents
Resources/Links
Pictures
Records
Middle School Track
About
>
Coaches
Pay to Participate
Required Forms
Equipment
Regular Season Practice
Meets/Invitationals
Practice Schedule
Meet Schedule
Meet Locations
Forms/Documents
Resources/Links
Pictures
Records
Middle School XC
About
>
Coaches
Pay to Participate
Required Forms
Equipment
Summer Conditioning
Regular Season Practice
Meets/Invitationals
Practice Schedule
Practice Locations
Meet Schedule/Results
Meet Locations
Forms/Documents
Resources/Links
Pictures
Running Club
About
Coaches
Practice Schedule
Practice Locations
Meet Schedule
Meet Locations
Pictures
Flying R Boosters
About
Board Members
By Laws
Meeting Minutes
Fundraising Events
Payments
Parent's Guide for Track Meets
HIGH SCHOOL ORDER OF EVENTS
Girls
Boys
1 - Relay- 4X800 meters 2 - Relay- 4X800 meters
3 - Hurdles - 100 meters (10 hurdles) (33") 4 - Hurdles - 110 meters (39")
5 - Dash - 100 meters 6 - Dash -100 meters
7 - Relay - 4x200 meters 8 - Relay - 4x200 meters
9 - Run -1600 meters (One Mile) 10 - Run - 1600 meters
11 - Relay - 4x100 meters 12 - Relay - 4x100 meters
13 - Dash - 400 meters 14 - Dash - 400 meters
15 - Hurdles - 300 meters (8 hurdles) (30") 16 - Hurdles - 200 meters (36")
17 - Run - 800 meters 18 - Run - 800 meters
19 - Dash - 200 meters 20 - Dash - 200 meters
21 - Run - 3200 meters (Two Miles) 22 - Run - 3200 meters
23 - Relay - 4x400 meters 24 - Relay - 4x400 meters
Field Events
(all field events run simultaneously at the beginning of the meet)
Discus (1K) (2 lbs., 3.27 oz.) Discus (1.6K) (3 lbs. 8.5 oz.)
High Jump High Jump
Long Jump Long Jump
Shot Put (4K) (8 lbs. 13 oz.) Shot Put (5.4K) (12 lbs.)
Pole Vault Pole Vault
MIDDLE SCHOOL ORDER OF EVENTS
Girls
Boys
1 - Hurdles - 100 meters (10 hurdles) (30") 2 - Hurdles - 110 meters (33")
3 - Dash - 100 meters 4 - Dash -100 meters
5 - Run -1600 meters (One Mile) 6 - Run - 1600 meters
7 - Relay - 4x100 meters 8 - Relay - 4x100 meters
9 - Dash - 400 meters 10 - Dash - 400 meters
11 - Relay - 4x200 meters 12 - Relay - 4x200 meters
13 - Hurdles - 200 meters (5 hurdles) (30") 14 - Hurdles - 200 meters (30")
15 - Run - 800 meters 16 - Run - 800 meters
17 - Dash - 200 meters 18 - Dash - 200 meters
19 - Relay - 4x400 meters 20 - Relay - 4x400 meters
Field Events
(all field events run simultaneously at the beginning of the meet)
Discus (1K) (2 lbs., 3.27 oz.) Discus (1K) (2 lbs., 3.27 oz.)
High Jump High Jump
Long Jump Long Jump
Shot Put (2.74K) (6 lbs.) Shot Put (4K) (8 lbs. 8 oz.)
MEET SCORING
# of Teams Competing
Individual Scoring Points
Relay Scoring Points
2 ....................................................... 5-3-1 5
3 ........................................................5-3-2-1 5-3
4 ........................................................6-4-3-2-1 6-4-2
5 ........................................................8-6-4-2-1 8-6-4-2
6 .......................................................10-8-6-4-2-1 10-8-6-4-2
7 or more (6 scoring)..................10-8-6-4-2-1 10-8-6-4-2-1
7 or more (7 scoring)...................10-8-6-4-3-2-1 10-8-6-4-3-2-1
7 or more (8 scoring)..................10-8-6-5-4-3-2-1 10-8-6-5-4-3-2-1